Vanessa Vidal Email & Phone Number

"If TM were a pill, it would be a billion-dollar blockbuster."​ - Dr. Norman Rosenthal, professor of clinical psychiatry at Georgetown University School of MedicineThe 368 peer-reviewed original studies—conducted at independent research institutes and medical schools—verify that the TM technique relieves stress, promotes inner peace and rejuvenates mind and body. And the research suggests a range of benefits not seen in studies on other meditation techniques. * A large comparative study at Stanford University found that TM reduces anxiety far more effectively than other meditation techniques. * Research sponsored by the National Institutes of Health found that TM practice reduces heart disease and stroke by 47%—and no other meditation technique or health intervention has been found to produce such effects. * According to a statement by the American Heart Association, the Transcendental Meditation technique has been shown to lower blood pressure.The AHA scientific statement concludes that the Transcendental Meditation technique lowers blood pressure and may be considered in clinical practice for the prevention and treatment of hypertension. The report also recognized that TM is generally considered safe and without harmful side effects.* This simple, natural meditation has been found to produce a unique style of brain functioning and deep relaxation not found in other practices.Compilation of research: http://tm-women.org/research-health.htmlFind a Certified TM Teacher: USA 800 635 7173 www.tm-women.orghttps://tm-women.org/contact-us/ http://tmforwomenshearthealth.org/ "Because of the enormous responsibilities women have in their families and in society, I invest considerable time in my consultations to speak about the benefits of Transcendental Meditation and I prescribe it" Dr. Lourdes Garcia Mollinedo:

Listed skills include Meditation, Nonprofits, Personal Development, Teaching, and 46 others.