Practising for 25 years as a certified Yoga Teacher, Massage Therapist and Reflexologist under the banner of Varvara Yoga, and on a private basis, I work with clients across the New Forest and surrounds to provide bespoke 1:1 and group classwork. I draw on recognised methodology as a Massage Therapist & Reflexologist, and the Vinyasa Yoga approach that encourages health, fitness and wellbeing. - Engages with clients on a 1:1 basis, provides the extra attention for those that seek… Show more Practising for 25 years as a certified Yoga Teacher, Massage Therapist and Reflexologist under the banner of Varvara Yoga, and on a private basis, I work with clients across the New Forest and surrounds to provide bespoke 1:1 and group classwork. I draw on recognised methodology as a Massage Therapist & Reflexologist, and the Vinyasa Yoga approach that encourages health, fitness and wellbeing. - Engages with clients on a 1:1 basis, provides the extra attention for those that seek dedicated guidance on dynamic flow, gentle stretch, guided meditation - Adapts classes for those with specific, or identified health conditions, creating bespoke reflexology solutions, massage and yoga that enables symptom relief - Delivers private sessions perfect for those recovering from injuries to build holistic strength and wellness beyond the site of injury- Instils health living approaches to create new life patterns and habits that lead to better physical and mental wellbeing- Hosts group classes that build strength, flexibility, ease and energy, short breathing and meditation techniques that aid day-to-day living- Extends services to general life support, communicating with customers/students across email, phone, Whatsapp and face-to-face as a holistic support role throughout transformational journeys- Builds a monthly yoga workshop to support teenagers in ‘Teen Yoga’ for pre-exam stress relief - Creates specialist primary-age ‘special me’ days and workshops that support children to embrace the benefits of yoga from an early age- Empowers students to find their own self-belief, confidence and wellbeing Show less

Empowering women to reclaim their mental clarity and overall wellness through embodiment techniques and mental fitness.

Launching Health Options Holidays, based in Vassiliki, Greece, we conceptualised the unification of Yoga, Healthy Activities and Holiday options in a one-stop-shop for mainstream clientele to begin learning the benefit of Yoga and Pilates, Massage, Healthy Living and the Mediterranean Lifestyle and Diet. - Successfully grew the company from launch and first-opening (12-15 clients) to peaking at 35+ clients per week within 6 months, and sustaining positive growth- Launching a… Show more Launching Health Options Holidays, based in Vassiliki, Greece, we conceptualised the unification of Yoga, Healthy Activities and Holiday options in a one-stop-shop for mainstream clientele to begin learning the benefit of Yoga and Pilates, Massage, Healthy Living and the Mediterranean Lifestyle and Diet. - Successfully grew the company from launch and first-opening (12-15 clients) to peaking at 35+ clients per week within 6 months, and sustaining positive growth- Launching a second Health Options centre in Morocco for a 2-month trial, and a third centre in Syvota Greece, both successfully running and achieving growth for 5 consecutive years- Winner of the Best Activity/Sports Holiday Company with the British Travel Awards in 2019- Builds networks within the health and wellbeing community, including within primary care, as an alternative option for physical, mental and social wellbeing- Provides personalised programs, classes and support to individuals and groups, taking control of their experience and wellbeing across their holiday - Forges long-lasting relationships with customers, using a holistic approach to deliver relaxation and wellbeing activities, based on individual priorities - Manages and priorities business-centric activities, from bookings and administration to capturing feedback- Guides and coaches the fitness and wellbeing team, collectively ensuring that customers receive a premium experience and professional coaching on a range of sporting, health and fitness activities- Devises and delivers sporting and wellness activities, from Yoga and Pilates to Cycling, Sailing and Windsurfing as a truly holistic experience - Creates a customer-centric experience where customers can realise their holiday goals, whilst engaging in alternative activities that meet wellbeing goals - Delivers complete personalisation and high-touch customer care throughout their holiday experience, with new and repeat clients arriving weekly Show less

Joined the high-quality brightening, and anti-aging skincare, makeup and fragrance brand as a holistic consultant, who spoke to the needs of customers in creating an exclusive experience.- Championed and promoted coordinated consultancy services, providing advice, guidance, care and support to clients in selecting branded products - Demonstrated pin-point perfect customer service and sales skills as a part of the sales team, meeting high monthly targets, travelling across London… Show more Joined the high-quality brightening, and anti-aging skincare, makeup and fragrance brand as a holistic consultant, who spoke to the needs of customers in creating an exclusive experience.- Championed and promoted coordinated consultancy services, providing advice, guidance, care and support to clients in selecting branded products - Demonstrated pin-point perfect customer service and sales skills as a part of the sales team, meeting high monthly targets, travelling across London and to flagship stores to push Shiseido products to new consumer channels- Collaborated on how to develop best practice consultancy services, and build effective relationships with customers through transactional processes- Provides a bespoke service for each and every customer Show less

Worked on the Princess Danae Mediterranean ship, provided a personalised massage experience for relaxation, injury rehabilitation and wellbeing purposes. Addressed client needs from tension headaches to full-body relaxation treatments.- Guides customers through service offering to choose massage type, length and address any specific needs - Tailored customer service and sales approaches to every interaction, utilising a subtle, consultative approach that wins sales, and forms… Show more Worked on the Princess Danae Mediterranean ship, provided a personalised massage experience for relaxation, injury rehabilitation and wellbeing purposes. Addressed client needs from tension headaches to full-body relaxation treatments.- Guides customers through service offering to choose massage type, length and address any specific needs - Tailored customer service and sales approaches to every interaction, utilising a subtle, consultative approach that wins sales, and forms long-term relationships- Take detailed histories from clients, including injuries and conditions, that may impact on massage techniques, areas for massage and use of products- Listened to clients and adjust techniques to meet their needs- Formed strong rapport and relationships as a part of the entire experience- Going above-and-beyond the call of duty to build the massage therapist business on cruise ships into a profitable, and commercial model Show less