I am a dedicated Counselling Psychologist, known for my warm and approachable style, with a deep understanding of diverse psychological theories and multicultural competence. I specialize in integrating therapeutic approaches like Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and psychodynamic principles to inspire positive change and build resilience in my clients. My career journey encompasses empowering individuals and groups across various settings, including educational institutions, corporate companies, psychiatric referrals, and NGOs. Additionally, I have contributed meaningful insights to the field of mental health through research.