Vincent de Jager is a certified nutrition, exercise, and performance coach with over 20 years of experience. He is the founder of the Improvement Method, a program designed to enhance movement, diet, exercise, sports performance, and overall well-being. IMPROVEMENTThroughout his career, Vincent has educated and trained a diverse clientele worldwide, including professional athletes, university sports teams, military personnel, actors, and individuals from various walks of life. He emphasizes the importance of understanding oneself to facilitate improvement, advocating for dedication and mindfulness in achieving personal goals. IMPROVEMENTIn addition to coaching, Vincent has served as a keynote speaker on topics such as nutrition, habitual behavior, training for performance, and detoxification. He is committed to fostering a community that supports individualism and continuous learning.