As the founder and CEO of Vitamin F3, I am passionate about creating and delivering innovative fitness and wellness solutions that empower people to achieve their health , fitness and lifestyle goals. I have been running Vitamin F3 since 2018, offering services such as :FrecTaa Dance Fitness, FrecTaa Yoga and Pilates, FrecTaa Mindfulness, FrecTaa Marathon Training, FrecTaa Fitness and Health Talks, FrecTaa Wellness at your workplace and Dance Choreography, Corporate Team Building, and Corporate Event Engagements."FrecTaa" is registered workout product of Vitamin F3. It is designed with lot of safety , easy to follow, fun and yet effective which is focused on every Muscle group in our Body. We create customized programs for Corporates , Communities, Colleges , Schools, Hospitals , Government Officials , Individuals and various Industries. I am also a certified Fitness Master Coach in various fields like Marathon training , Injuries & Rehab, HIIT, Human Body locomotion & Functional Training, Yoga, Reebok Group Fitness , Aqua Aerobics, Agility & Athletic coach , with multiple skills in Wellness, Stress Management , Mindfulness Meditation, Acupressure with Holistic recovery and Healing.