Victor Lonchuk Email & Phone Number

Miami, FL, US

Miami, FL, US

Loudoun County, Virginia, United States

San Antonio, Texas, United States

Santa Ana, El Salvador

Washington, District Of Columbia, United States

Guatemala City, Guatemala

• Game strategy, practice planning, and delivery of training sessions
• Coordinate, with S&C Coaches, everything pertinent to team preparation (Load Management, Injury Prevention, Recovery, Nutrition, etc.)
• Perform an in-depth analysis of the next opponent using Nacsport, Instat, Wyscout, etc.
• In charge of coaching the reserve team to perform tactically and strategically similar as the next rival
• Supervise video recording of tactical sessions with the aim of using videos as a form of feedback to the players
• Deliver, brief, presentations to players, and highly detailed ones to the coaching staff

Virginia, United States

• Develop, plan, and conduct training sessions
• Video analysis and scouting of opponents (Opta, Instat, Wyscout, etc.)
• Develop team and individual pre-season, in-season and off-season exercise prescription programs
• Utilize scientific based pre-training and post-training methods to enhance performance and recovery
• In charge of monitoring fitness and fatigue in a periodized program using GPS technology and surveys (RPE, sleep, DOMS, acute: chronic workloads, AU, etc.)

Greater New York City Area

• Help plan and oversee practices with a special focus on injury prevention and strength & conditioning
• Game strategy, practice planning and video analysis of games
• Participate in professional electronic, phone and interpersonal communication to individual players, administrators and recruits
• Scout and recruit prospect student-athletes
• Built a solid scouting network in Argentina, Uruguay, Chile, Guatemala, Spain, and Liberia
• Achievements: NCAA D1 2019 "MAAC" Champion (First title in the history of the program), 2 players included in the MLS draft (2018, 2019), 3 players invited to professional tryouts (NY Redbulls, NY Cosmos, Sporting.

Greater New York City Area

• Responsible for testing and evaluating athletes using "gold standard" and cutting-edge technology with the aim of measuring baseline levels and progress
• In charge of analyzing and using the data collected from tests in order to develop a custom program that addresses imbalances, brain training and sport specific goals
• Trained athletes from different levels and age groups to maximize their performance

Brooklyn, New York

• Help plan and oversee practices with a special focus on injury prevention and strength and conditioning
• Game strategy, practice planning and video analysis of games
• Participated in professional electronic, phone and interpersonal communication to individual players, administrators and recruits
• Scouted and recruited prospect student-athletes

Elmhurst, New York

• Manage the day-to-day performance needs of all student-athletes in the school
• Designed the new fitness facility that fits the space available and the needs of the athletes
• Lead pre-season, in-season, and post-season training practice games; game preparation; on-field coaching of all phases of the game in a healthy and safe environment
• Assist with development notices to parents, alumni, and donors
• Achievements: CHSAA Varsity B South Champions (2017, 2018) Regular Season Champion with a 13-0 record (2018), Playoff Semifinalist (2017, 2018), five players included in the all-league team (2017, 2018), one player.

Manhattan, New York

• Responsible for training and teaching safe, individualized and effective workouts to clients with different goals
• Experienced in working with common injuries that deal with the muscles, knees, and ankles
• Capable of handling and maintaining efficiently more than 23 clients per week
• Tutored other personal trainers about biomechanics and physiology

• RESPONSIBILITIES AS AN INTERN:
• Perform an in-depth analysis of the next opponent, where the report was delivered prior to the next tactical session
• In charge of recording tactical sessions with the aim of using videos as a form of feedback to the players
• Deliver, brief, presentations to players, and highly detailed ones to the coaching staff, via Powerpoint/PDF/videos
• Responsible for recording and presenting meaningful information during the half time of home games

Queens, New York

• Responsible for managing the under 18 soccer team, scheduling games, securing field permits and the recruitment of players
• Head of the Sports Science department where training and fitness tests were provided with the aim of preventing injuries and improving performances
• Utilized video recordings in order to assist players in acquiring and comprehending new skills
• Achievements: Cosmopolitan Junior Soccer League 2017 Division A Champion (U18), NYCSL 2016 Division B Champion (U18), NY Cup 2015-2016 Quarter finalist (U17)

Guatemala

• Hired to perform an in-depth analysis of group stage opponents during the 2016 CONCACAF Champions League
• In charge of coaching the reserve team to perform tactically and strategically similar as the next rival
• Delivered brief, to players, and highly detailed presentations to the head coach, via Powerpoint/PDF/videos

Leeds, United Kingdom

• Responsible for investigating how the physical statistics of the game can provide quantitative data that, in combination with many other variables, could prevent injuries
• Experience using different softwares that collect stats that can be transformed into meaningful information in regards to overplaying; such as the amount, in a microcycle, of high acceleration (4 m/s/s), distance.
• Edited videos of non verbal communication messages of players prior of getting an injury
• Analyzed muscle injuries by finding a positive correlation in between unusual passing mistakes stats and extreme fatigue due to the amount of high accelerations/minutes played in a microcyle prior to the injury
• Developed a matrix that could potentially announce when a specific player needs rest in order to avoid re-injuries to soft tissues.(Prozone is now a STATS company)

Queens, New York

• Responsible for training and teaching safe, individualized and effective workouts to clients with different goals
• Experienced in working with common injuries that deal with the muscles, knees, and ankles
• Capable of handling and maintaining efficiently more than 23 clients per week

Master Of Science (Msc), Sports And Exercise

Advance biomechanics------2D and 3D human movement analysis, application of force to the environment, muscle and tendon mechanics.

Bachelor Of Science (Bsc), Physical Education

Psychology: Psychology of teaching and learning, psychological and sociological aspects of physical education, coaching psychology.