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@rosemont.edu
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7 phones found area 610, 215, and 484
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Wayne Helms is listed as Owner and Krav Maga Instructor at Elite Krav Maga Training & Fitness at Rosemont College, based in Bryn Mawr, Pennsylvania, United States. AeroLeads shows a work email signal at rosemont.edu, phone signal with area code 610, 215, 484, and a matched LinkedIn profile for Wayne Helms.
Wayne Helms previously worked as Krav Maga Instructor at Elite Trainnig Llc. and Head Speed, Strength and Conditioning Coach/ Asst. Coach for the Men's Lacrosse Team at Rosemont College. Wayne Helms holds Diploma, General from Upper Darby High School.
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My involvement with sport’s of course started in my childhood on a variety of youth teams, and like most I began to focus more specifically on one sport throughout high-school, and that was wrestling. I excelled in the sport and became a District One South Champion. My love for wrestling and the benefits this sport offer kept me very involved at Upper Darby High School following graduation as I stayed on as and Assistant Coach throughout college. At the national power- house Delaware Valley College Helms was a 2X Conference Place winner and Academic All-American. Also, during this time he was a U.S. National Champion in Sambo wrestling.My personal experiences as an athlete and then as a coach allowed me to realize my passion and strengths lie on the sidelines. My greatest gift is the support, specialized strength and conditioning training skill set, developed over the past 20 years, that I can offer athletes and individuals wanting to take their sports performance or overall physical health and well being to the next level. With my passion for athletic and physical improvement as the foundation, I started Elite Training LLC almost two years ago.Getting to and understanding physical strength, peak and ability are important and I believe I can identify these within a short time of meeting an Elite client. More important is understanding the necessary steps to improve upon the core requirements based on specific needs and goals and then motivate each individual to not only achieve their desired outcomes, but excel. This is where my years of watching, listening, reading and studying specific sports, athletic performance, core strength impact and psychological needs of the individual training cannot be matched.Specialties: Krav MagaSelf-Defense3rd Party ProtectionPersonal TrainingGeneral Strength TrainingKettlebell ClassesBoot CampsCircuit TrainingPlyometricsWrestlingSpeed and Agility Skills and DrillsTeam Training
Listed skills include Athletics, Sports, Fitness, Strength Training, and 46 others.
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Newtown Square, PA
Wayne Helms is the owner of Elite Krav Maga Training and Fitness. He has over23 years of coaching and training experience! Wayne has a lifelong love of sports and fitness training. Wayne first discovered his love of one on one competition and team sports when he signed up for Judo. After many years of training and with the retirement of his instructor he.
Rosemont College, Rosemont PA
As the Strength and Conditioning Coach I design and implement all speed, strength and conditioning programs for both in season and off season training for a 1st year Division III Men's Lacrosse Program. As Defensive Coordinator I implement the Defensive technique work including design of the defensive playbook.
Southeastern Pennsylvania
We handle all aspects of Property Management, from,Construction, painting, landscape, finding renters, background and credit checks and more! We take care of everything so you don't have to.
Bryn Mawr
Elite Training is a Personal Training, Sports Performance and Wrestling company that specializes in fitness training, speed/agility, strength and conditioning for athletes. I have worked with a variety of students both male and female ranging in age and ability from the youth league to the Division I College level. This program has enhanced the sports.
100-7 Dual Meet Record6 Consecutive Central League Team Championships32 Section V Champions 6 District One Champions 15 PIAA Qualifiers 4 in PIAA in semi-finals 8 PIAA Place winners 1 Pennsylvania Champion 1 High School All-American1 competitor in the prestigious Dapper Dan Classic where he beat the #1 ranked recruit in the nation.Trained 3, 100 match.
Activities and Societies: Wrestling Team Captain, League Champions for the 1st time in 22 years, District Champion
Activities and Societies: Wrestling Team, 2x place winner, 2x academic All-American
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Wayne Helms works for Rosemont College.
Wayne Helms is listed as Owner and Krav Maga Instructor at Elite Krav Maga Training & Fitness at Rosemont College.
AeroLeads has found 2 work email signals at @rosemont.edu for Wayne Helms at Rosemont College.
AeroLeads has found 7 phone signal(s) with area code 610, 215, 484 for Wayne Helms at Rosemont College.
Wayne Helms is based in Bryn Mawr, Pennsylvania, United States while working with Rosemont College.
Wayne Helms has worked for Elite Trainnig Llc., Rosemont College, Frankford Property Management Company, Elite Training Llc., and Upper Darby High School.
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Wayne Helms holds Diploma, General from Upper Darby High School.
Wayne Helms is listed with skills including Athletics, Sports, Fitness, Strength Training, Personal Training, Team Building, Fitness Training, and Public Speaking.
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