Krav Maga Instructor
CurrentWayne Helms is the owner of Elite Krav Maga Training and Fitness. He has over23 years of coaching and training experience! Wayne has a lifelong love of sports and fitness training. Wayne first discovered his love of one on one competition and team sports when he signed up for Judo. After many years of training and with the retirement of his instructor he was encouraged to go out for the Middle School wrestling team. From there the rest is history! He went on to have great success as a high school and college wrestler. Becoming a 2X Academic All-American and winning a National Title in Sambo wrestling. After his career was over he moved smoothly into coaching High School Wrestling. During his time as a High School Wrestling Coach he helped to mentor 2 state champions, 10 PA state place winners and numerous league champions. Furthermore, he has coached every level including college and professional Athletes. Eight years ago he was looking for a new challenge and a way to really help people he then started Elite Training LLC. a Personal Training and Sports Performance company that has helped many student- athletes from a variety of sports stay injury free and have success with in their sports! In addition, to the athletes that he has developed, mentored and trained, Wayne has worked with a variety of adults from all walks of life to get fit and healthy through his highly customized fitness training programs! With all of that coaching and training experience he has now evolved his business once again into Elite Krav Maga and Fitness!
