• Led the implementation of the Self-compassion, Mindful Acceptance & Resilience Transformation (SMART) research program, an 8-week mindfulness-based intervention, that utilizes the Acceptance & Commitment to Empowerment (ACE) model, to improve overall well-being.• Designed & facilitated sessions to enhance self-compassion, mindful acceptance, and individual & collective resilience, for individuals living with chronic illnesses in Ontario.

• Spearheaded the Advocacy Lab project, developing comprehensive strategies and project initiatives aimed at promoting activism for marginalized groups, while managing a team of 8 members, and coordinating with over 8 stakeholders.• Successfully trained over 50 activists in effective advocacy modules during 4 Advocacy Lab seminarsconducted in 3 countries.• Provided strategic mentorship to Civil Society Organizations for the implementation of advocacy campaigns across 6 SWANA… Show more • Spearheaded the Advocacy Lab project, developing comprehensive strategies and project initiatives aimed at promoting activism for marginalized groups, while managing a team of 8 members, and coordinating with over 8 stakeholders.• Successfully trained over 50 activists in effective advocacy modules during 4 Advocacy Lab seminarsconducted in 3 countries.• Provided strategic mentorship to Civil Society Organizations for the implementation of advocacy campaigns across 6 SWANA countries including Egypt, Tunisia, Lebanon, Jordan, Iraq, and Sudan. Show less

• Established a comprehensive framework for DEIB development, including criteria to assess theimplementation of DEIB protocols within companies and organizations.• Conducted multiple consulting engagements, supporting groups, companies, and organizations in delivering DEIB-based solutions to address imminent & recurring internal challenges, utilizing practical interventions.

• Founded Meditate for Change, an innovative service provider offering tailored wellness programs andservices for businesses & groups.• Developed and implemented programs in stress & time management, hypnosis, meditation, mindfulness, and somatic healing movement to foster personal growth and well-being.• Conducted diverse workshops and panel discussions aimed at fostering work-life balance, improving well-being, & enhancing productivity.• Designed and delivered… Show more • Founded Meditate for Change, an innovative service provider offering tailored wellness programs andservices for businesses & groups.• Developed and implemented programs in stress & time management, hypnosis, meditation, mindfulness, and somatic healing movement to foster personal growth and well-being.• Conducted diverse workshops and panel discussions aimed at fostering work-life balance, improving well-being, & enhancing productivity.• Designed and delivered customized wellness programs for diverse groups, focusing on topics ranging from stress management & mindfulness to identity, discrimination, & community healing.Collaborating Organizations and Clients:• ASAAP: Conducted specialized workshops addressing wellness and integration for newcomers and refugees, with a focus on 2SLGBTQIA+ themes.• Woodgreen Community Centre: Led virtual seminars and events concentrating on wellness, identity, and workplace equity, including topics on discrimination and oppression.• HIV in Motion Community of Practice (CoP): Served as a panellist for in-depth discussions on the intersection of mental health, mindfulness, physical fitness, and HIV.• 519 Community Centre: Facilitated comprehensive wellness and meditation programs designed to support and empower queer minority groups.• Marginalized Majority: Delivered targeted wellness programs aimed at enhancing the physical and mental well-being of queer minority communities.• Alsahaba Network: Delivered targeted mindfulness meditations aimed at creating strong community bonds, and wellbeing of muslim youth groups. Show less

• Facilitated a comprehensive program involving 11 panelists and 35 participants.• Conducted training sessions on mental health awareness, physical and emotional maintenance, workplace ethics, diversity, equity, inclusion, and relationship development skills.

Healthcare - Ontario Ministry of Health (MOH); Project Manager, 2.5 years• Supervised MOH Project, coordinating action plans with 250 Hospital Directors, Facility Managers, and Maintenance Administrators. Optimized resource allocation, achieving 8 months early delivery.• Managed finances, saving over $300,000 and increasing productivity by 40%. Negotiated execution strategies and monitored project performance monthly.Financial Services - University Health Network (UHN); Senior… Show more Healthcare - Ontario Ministry of Health (MOH); Project Manager, 2.5 years• Supervised MOH Project, coordinating action plans with 250 Hospital Directors, Facility Managers, and Maintenance Administrators. Optimized resource allocation, achieving 8 months early delivery.• Managed finances, saving over $300,000 and increasing productivity by 40%. Negotiated execution strategies and monitored project performance monthly.Financial Services - University Health Network (UHN); Senior Consultant, 5 months• Managed 11 Engineers and 8 Facility Managers to assess Toronto General Hospital, creating fiscal year financial plans and long-term capital budget strategies.Risk Mitigation - Agriculture and Agri-Food Canada; Senior Consultant, 6 months• Surveyed Beaverlodge and Lacombe Research centres, assessing building conditions and streamlining Federal operations within AAFC.Financial Services - Correctional Services Canada; Consultant, 6 months• Assessed William Head facility, using engineering design and risk assessment for a 25-year Facility Maintenance and Management Plan.Corporate Strategy - Public Services and Procurement Canada Buildings; Consultant, 6 months• Developed Environmental Sustainability standards and Risk Assessment criteria for federal buildings in Ottawa. Initiated Energy Management services, expanding company services by 20%.Implemented Mavenlink Project Management platform, managing 70% larger portfolios with 400+ building assessments annually. Show less

• Represented RBC Avion in two high-impact marketing campaigns, significantly enhancing station productivity and customer satisfaction. Was recognized as the Most Valuable Team Player for exceptional performance and customer feedback. Led customer relations efforts at the Holiday Boutique in Yorkdale, ensuring exceptional service for Avioners and their guests. Managed operations at the Gift Wrapping Station, optimizing intake and resolving technical and procedural issues to improve efficiency… Show more • Represented RBC Avion in two high-impact marketing campaigns, significantly enhancing station productivity and customer satisfaction. Was recognized as the Most Valuable Team Player for exceptional performance and customer feedback. Led customer relations efforts at the Holiday Boutique in Yorkdale, ensuring exceptional service for Avioners and their guests. Managed operations at the Gift Wrapping Station, optimizing intake and resolving technical and procedural issues to improve efficiency and customer experience.• Executed successful marketing strategies during the Toronto International Film Festival (TIFF), managing a VIP lounge and implementing the "Surprise and Delight" program with professionalism and positive customer response.• Successfully executed marketing plans for PepsiCo (Quacker & Pure Leaf) and Mars Incorporated(Maltesers) Show less