I am a Certified Integrative Health Practitioner & Wellness Coach. My specialty is in helping you discover the underlying root cause of your health symptoms that are holding you back right now, from leading your best life. Digestive Issues, Weight Loss/Gain, Fatigue, Stress, Food Sensitivities, Skin Issues, Low Mood/Energy, Insomnia, Irregular Menstrual Cycles, Increased Sensitivity to Cold, Muscle Weakness/Stiffness… these are just a few symptoms that may be holding you back from living the life you want to live. I am here to help you get your health back on track and get you in a position so your body can begin to heal itself again.I do not treat, heal or cure disease but through a Holistic, Integrative approach I will help customise a personalised programme that is appropriate for you. This is done by looking at your current situation and lifestyle, stress, sleep quality, exercise, diet, and then through a combination of Functional At-Home Lab Testing, Ayurvedic & Bio-regulatory Medicine, Chinese Medicine, Eastern Philosophy, Traditional Naturopathy & Supplementation I give you the education and support to help your body to re-balance itself so you can regain energy and zest for life!I am also very passionate about Functional Medicine Detoxes. In our modern life, we are accumulating high levels of toxins through Food, Water & the Environment. Bacteria, Plastic Particles, Heavy Metals, Pollutants, Pharmaceuticals (including Antibiotics, Birth Contol), Pesticides, Fertilizers, Herbicides, Carpet Chemicals, Household Cleaners, Toxins from Dental Work, Second Hand Smoke & Exhaust Fumes are just a few of many toxins that we are exposed to on a daily basis. Unfortunately, these build up inside of us faster than our bodies can eliminate them. The good news is that we can safely remove them through a Functional Medicine Detox. When our body becomes overloaded with toxins, which end up stored in our organs and adipose tissue (fatty tissue), this can lead to the symptoms of disease we experience. A Functional Medicine Detox allows the body to accomplish deep, full-body detoxification that will help the body to re-balance and ease symptoms of disease. The Functional Medicine Detox I love to use can be done for either 7/14/21 days depending on your personal needs. Implementing a Seasonal Detox into your life is an incredible way to create a healthier you, especially if you have been experiencing any symptoms mentioned above. It is an absolutely great re-set for the body and mind.