I am a nurse, certified personal trainer and certified health coach and I love helping people find the nutrition and lifestyle they were meant to have. I coach clients who suffer from chronic and debilitating fatigue, inflammation, brain fog, gut issues and autoimmune disorders find the root source of their ailments and take action towards reclaiming their health and sense of peace. As a bedside nurse I have seen first hand what not making health a priority looks like and it’s heartbreaking. Upwards of 80% of chronic illnesses are preventable yet the numbers are climbing each year. This equates to sicker and sicker people losing quality of life earlier and earlier. It doesn’t have to be this way. As an Integrative Nutrition health coach I am able to close the gap between traditional medicine and holistic/Eastern medicine to help people find true health and wellness by looking at root causes rather than just managing symptoms. Working with a health coach can be the answer for those stuck in the rut of feeling like crap and wanting to make some changes but not knowing where to start. Don’t let overwhelm leave you paralyzed on the path of dis-ease.