Will Deroode Email and Phone Number
During the time where I earned my Bachelor's Degree in Psychology from Carleton University I studied a wide variety of classes which concerned Mental Health, Wellness & Rehabilitation. At Carleton I took a one year Seminar dedicated to Stress, Coping & Well-Being which equipped me with foundational frameworks to understand the effects of stress and many effective stress reduction strategies which I later pursued. While studying Addictions and Criminal Psychology I practiced & developed skills in risk assessment, harm reduction and motivational interviewing techniques which I still use regularly. Finally, I completed a deeper study in Cognitive Psychology on the Benefits of Mindfulness for Depression, Anxiety & ADHD and soon after officially taught Mindfulness at Canada Post’s Head Office for their Corporate Wellness Program. Since completing my University degree I have worked over 4 years administering Sensory Deprivation Therapy to the public and specifically to individuals with Brain Injuries and PTSD. I’ve earned a 200-Hour Yoga Teaching Certificate and completed a Trauma-Sensitive certification with the HeartMath Institute. Currently I offer trauma-informed Yoga and Coaching for mental health, well-being & personal achievement as further my education in psychology. My objective is to collaborate with the individuals and organizations which offer mental health services, rehabilitation and wellness programs for those dealing with Addictions, Stress, ADHD, PTSD, TBI, Anxiety & Depression. I seek to help those in need by sharing my expertise in offering trauma-informed support, coaching, yoga and cutting edge psycho-education.
Soulspeak Yoga
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Yoga InstructorSoulspeak Yoga Mar 2021 - PresentOttawa, Ontario, CanadaAt SoulSpeak Yoga I teach in person and live-streamed Yoga classes for all levels of student development. In class I offer modifications for those with injuries, share cues for postural alignment and sequence classes based on students needs and abilities. At SoulSpeak I offer trauma-informed guided relaxation and poly-vagal theory informed stress reduction techniques.
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Trauma-Informed CoachWill Deroode Services Jan 2018 - PresentOnlineIn my coaching work I apply knowledge of neuroplasticity, polyvagal theory, personal development and trauma-informed self-regulation techniques to help clients improve their mental health and relationships while achieving their goals. My work involves performing holistic health assessments, identifying desired outcomes, creating custom client-centered action plans and using email and voice messaging correspondence to create systems of accountability. In coaching I use motivational interviewing & compassionate inquiry to support clients to clarify their goals and work through their emotions while cataloging their progress. -
Yoga InstructorOxygen Yoga & Fitness Sep 2018 - Dec 2019Kelowna, British Columbia, CanadaAs a Yoga instructor I practiced sharing knowledge on basic anatomy, yogic posture alignment, yoga class sequencing, facilitating group classes and giving relaxation cues.The skills I developed include public speaking, teaching Power Yoga, Deep Stretch,Yang-Yin and Relaxation classes. I gained the experience of developing a long lasting relationship with many yoga students, executing creative yoga sequences and encouraging students to challenge themselves and grow mentally, emotionally, physically and beyond through Yoga. -
Administrative AssistantOxygen Yoga & Fitness Sep 2018 - Dec 2019Kelowna, British Columbia, CanadaDuring my time working at Oxygen as an Administrative Assistant I gained knowledge in public relations correspondence, sales processes and membership contract signage. I developed my skillset in serving clients over the phone and in person. I became adept at identifying the correct payment plan and service for potential clients, converting leads into paying customers, registering clients into classes, facilitating in person and over the phone inquiries and entering client data into our system while upholding a calm and uplifting atmosphere. I also gained experience overseeing and managing the facilities, opening and closing the building.
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Corporate Mindfulness TeacherCanada Post / Postes Canada Apr 2017 - Aug 2017Ottawa, Ontario, CanadaWhile I worked at Canada Post’s Corporate wellness centre I gained first hand experience facilitating group mindfulness seminars, guided relaxation and stress reduction classes to employees in the Corporate setting. Teaching Mindfulness and meditation in an environment where employees deal with consistent responsibilities and work stress helped me build a high level of communication in imparting the practice of meditation and meeting employees needs.In this position I worked to help employees build personal resilience and better cope with stress. -
Tree PlanterSummit Reforestation & Forest Management Ltd. Apr 2016 - Aug 2016Smithers, British Columbia, CanadaManual Labour planting Trees in the wilderness of British Columbia. In this position I learned land management skills, collaboration with others and health and safety strategies to minimize injury and sustain long work hours. Taking detailed instructions from Crew Bosses and executing them all day as well as finding on the spot solutions and making quick decisions was a part of the everyday work environment.
Will Deroode Education Details
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Psychology
Frequently Asked Questions about Will Deroode
What company does Will Deroode work for?
Will Deroode works for Soulspeak Yoga
What is Will Deroode's role at the current company?
Will Deroode's current role is Advocate for Mental Health, Wellness and Rehabilitation.Trauma-Informed Coach and Yoga Teacher.
What schools did Will Deroode attend?
Will Deroode attended Carleton University.
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