Debra Smiley-Adams Email & Phone Number

Yoga Embraced is your movement and wellness community, building strength, confidence, and might through fitness and yoga. Yoga Embraced is focused on encouraging and fostering a positive healthy relationship with nutrition, exercise, and self-confidence. I can come to your home or office or even Zoom instead of a big box gym to make sure each girl or woman feels comfortable and safe while working out.* I work with busy entrepreneurs who want to improve their Well Being through Remote Training.* Trusted for the last 20 years to improve individual vitality and performance at work and the gym.* I have had the opportunity to work with remarkable trainers and coaches in the past; my knowledge and insight into fitness Development has brought my coaching insight into the 21st Century.* I have worked with a diverse client base over the last 20 years and this is where my passion lies today; Empowering Women through guided support and positive change.By working with me you will gain valuable insight into the choices you make on a daily basis and how those choices drive your decision making process about Health, Wellness and Fitness.

Listed skills include Fitness, Public Speaking, Yoga, Wellness, and 20 others.

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  Memphis State University