Yvonne Alonso work email
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Yvonne Alonso personal email
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Yvonne Alonso phone numbers
I'm a Mexican-American fitness professional from Los Angeles and I have lived half my life in Europe. I speak 3 languages fluently: English, Spanish and Danish - and I thrive in international environments. I have an entrepreneurial spirit and a passion for fitness and healthy-living. I've been a personal trainer for 17 years now. In 2011 I went freelance and started MYworkout.dk, where I offer personal fitness training and lifestyle consulting. I work with all my personal training clients at Sporting Health Club in Copenhagen.Most recently I was Master Trainer of Barry’s Copenhagen. I recruited, trained and led my team of skilled Barry's Trainers.I'm an avid user of social media and I love to motivate and inspire others who wish to live a healthy lifestyle. I have many wonderful followers that I love to interact and have an open dialogue with online. My mission is to convey that choosing a healthy, plant-based diet can be fun, easy and tasty. I don't believe in diets, I believe in a balanced lifestyle.If you are on Instagram you are welcome to find and follow me: @myworkout_yvonneLast but not least, I'm the proud human to 2 beautiful shih-tzu pups, Chewie & Guapo.
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Indoor Rhythm Cycling InstructorBeatridersDenmark
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Indoor Cycling InstructorBeatriders Aug 2024 - PresentCopenhagen, Capital Region Of Denmark, DenmarkProud to be a Founding instructor at Denmark’s first indoor rhythm-based cycling studio.
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Podcast HostFreelance Jul 2023 - PresentCopenhagen, Capital Region, DenmarkI’m a co-host, along with Paula Hedley, of the Strong Chatty Chicks Podcast. Paula is a scientist and public health expert. I’m a trainer and plant based nutritionist. We combine our knowledge to discuss topics on women’s health and fitness. Our mission is to inform and empower women one chat at a time. Available on Spotify and YouTube.
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Fitness ProfessionalMyworkout Feb 2011 - PresentCopenhagen Area, Capital Region, Denmark -
Certified Personal Trainer & Lifestyle CoachMyworkout Mar 2011 - PresentRepeatI train all my clients at Repeat Gym in Copenhagen.
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Bikini Fitness AthleteMyworkout Sep 2014 - PresentCopenhagen Area, DenmarkChallenging experiences but I learned a great deal from every prep and every show.
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Master TrainerBarry'S Aug 2020 - Jun 2022Copenhagen, Capital Region, Denmark -
Tv Fitness Instructor - MorgengymnastikkenDr - Danmarks Radio Jul 2015 - Oct 2020Copenhagen Area, Capital Region, DenmarkI had the opportunity of filming 4 awesome workouts for DR3's morning fitness program, Morgengymnastikken, which is shown on their channel every morning. It's still running now actually! I loved that I had the opportunity to reach out and motivate people to start training in their own homes. Any chance I can get to help people live a healthier and active lifestyle, I'll take it! :-) Would LOVE to do this again! -
Health And Wellness CoachTwinbody Jun 2018 - Sep 2020Copenhagen Area, Capital Region, DenmarkTwinbody is a social platform that supports and empowers their users to help them reach their weight loss and fitness goals. My role is to motivate and guide the users through various challenges and workouts on the Twinbody App. -
Ems Personal TrainerFitxpress Dk Aug 2018 - Jun 2019Copenhagen Area, Capital Region, DenmarkEMS stands for Electro Muscle Stimulation and has been used for decades for rehabilitation and conditioning purposes. Technology has evolved and the result is the Xbody suit, which allows you to train all your major muscle groups simultaneously. I was trained personally by Roxana Florescu, the Xbody master trainer in Denmark and co-owner of FitXpressdk. A few times per week, I work at their location on Åboulevard in Copenhagen.
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Personal Fitness TrainerFitnessdk Jan 2008 - Dec 2010Copenhagen Area, Capital Region, DenmarkI work as a freelance personal fitness trainer and lifestyle coach. I focus on fitness consulting for individuals and companies. I design and tailor fitness programs and I customize meal plans to suit each clients needs and fitness goals. I also teach group fitness classes. I choreograph, teach and perform primarily Zumba classes for companies, events, private lessons and other occasions. I am also certified to teach TRX suspension training classes. For more info go to my website: www.myworkout.dk -
Video Fitness InstructorWexer Jul 2009 - Aug 2009Copenhagen Area, DenmarkI had the wonderful opportunity to work and film with Wexer.com creating circuit training videos for their online platform and for distribution to gyms around the globe. Super exciting opportunity I would love to do again if given the chance!
Yvonne Alonso Skills
Yvonne Alonso Education Details
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Cph Business AcademyMarketing/Marketing Management, General -
Film Acting & Music - Nørgaards HøjskoleFilm Acting And Music
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Personal Trainer International - Bettina Borg And Dianne McchaugheyAnatomy, Physiology, Kinesiology, Nutrition, Special Populations, First-Aid
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Complete Vocal Institute - Catherine SadolinVocal Technique, Vocal Effects, Sound Colors, Ear Training, Performance, Songwriting
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Stepz Dance AcademyBallet, Modern Ballet, Jazz, Funk, Hip Hop, Electric Boogie, Yoga
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Nørre GymnasiumEnglish, Psychology, Theory Of Knowledge (Philosophy), Mathematics, Biology, Geography, Music
Frequently Asked Questions about Yvonne Alonso
What company does Yvonne Alonso work for?
Yvonne Alonso works for Beatriders
What is Yvonne Alonso's role at the current company?
Yvonne Alonso's current role is Indoor Rhythm Cycling Instructor.
What is Yvonne Alonso's email address?
Yvonne Alonso's email address is an****@****ail.com
What is Yvonne Alonso's direct phone number?
Yvonne Alonso's direct phone number is +45302*****
What schools did Yvonne Alonso attend?
Yvonne Alonso attended Cph Business Academy, Film Acting & Music - Nørgaards Højskole, Personal Trainer International - Bettina Borg And Dianne Mcchaughey, Complete Vocal Institute - Catherine Sadolin, Stepz Dance Academy, Nørre Gymnasium.
What are some of Yvonne Alonso's interests?
Yvonne Alonso has interest in Dance, Trends, Hard Work, Zumba, Health, Networking, Environment, Fitness, Music, Branding.
What skills is Yvonne Alonso known for?
Yvonne Alonso has skills like Blogging, Sales, Social Networking, Fitness, Social Media, Event Management, Entrepreneurship, Dance, Fitness Training, Entertainment, Music, Training.
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