I am a Wellbeing and Performance consultant, communication specialist, and advocate for inclusive workplaces. My mission is to help businesses thrive by unlocking the full potential of their staff while prioritising their wellbeing.With my extensive qualifications and experience in Air Traffic Control, Sport and Exercise Science, project management, teaching, coaching, and more, I bring a unique perspective to the table. I understand that true success lies not only in high performance but also in fostering a culture of trust, effective communication, and inclusion.I work primarily with membership organisations, charities, and SMEs who are looking to develop individuals and teams, embrace neurodiversity, improve communication, resolve conflict, and build trust. By focusing on these areas, we can create an environment where everyone feels valued and can contribute their best.I firmly believe that wellbeing should never be compromised in the pursuit of performance. Through my tailored strategies and proven methodologies, I help businesses achieve optimal team performance without sacrificing the mental health or happiness of their employees.If you’re ready to take your business to new heights while nurturing the wellbeing of your team members, I invite you to explore my website further. Click the button below to learn more about me and how I can support your organisation on its journey towards success.I provide a range of training events and programmes aimed at understanding individual differences and preferences in order to improve communication and build trust between team members. I provide neurodiversity and inclusion training as well as creating internal coaching training for team leaders so that development of talent within organisations can be improved. As well as providing coaching to leaders, I can support neurodiverse team members to find ways of working that support their performance so that they can thrive and find ways to perform otimally.I provide training in areas such as: ✅ Neurodiversity and Creating Inclusive Workplaces ✅ Effective Communication ✅ Conflict Resolution ✅ Building Trust✅ Boundaries in the workplace✅ Wellbeing for remote team members✅ Developing team dynamics and belonging
Optimise Potential Limited
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Director And Lead TrainerOptimise Potential Limited Oct 2024 - PresentEast Sussex, England, United KingdomOptimise Potential is a training company created to develop teams and individuals in a sustainable way that improves both performance and wellbeing. Core training courses include Resilience and Stress Management, Boundaries and Responding to Breaches, and Neurodiversity and Inclusion Training, as well as coaching training and leadership skills for managers and aspiring leaders.
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Wellbeing Consultant And Performance Coach And TrainerZoe Carroll Coaching And Training Jul 2021 - PresentEastbourne And The South Coast In Person, Globally Online.Stress and Anxiety are affecting confidence and performance in teams and organisations at unsustainable levels. Through interventions delivered via coaching and training, I can support teams and individuals to reduce anxiety and the effects of stress, build resilience and increase confidence, individual and team performance and success, so that you and your business can thrive.
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Mindset And Performance Coach And Performance ConsultantZoe Carroll Coaching And Training Dec 2018 - PresentEastbourne, England, United KingdomScience-backed coaching and training can change performance in a number of areas. From solo entrepreneurs to large organisations, a sense of clarity of purpose, confidence, courage and resilience are essential to build resilient, focussed people, and to take the actions required to build success and growth. My scientific and practical approach provides a framework that individuals and organisations can adopt to make performance and wellbeing more central to the organisation, enabling individuals and teams to communicate and support one another to reduce stress, increase clarity and reduce duplication of work.I provide bespoke consulting on cultures that support optimal performance without compromising health and wellbeing to prevent burnout and losses through stress, as well as one to one coaching and mentoring for individuals, businesses and educational establishments. Please contact me directly to discuss the needs for you or your organisation.
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Senior Lecturer And Course LeaderEast Sussex College Group Aug 2012 - Jul 2021Public Uniformed Services And SportI taught in public uniformed services and sport subjects in the areas of leadership and teamwork, communication and technology, lifestyle, health and fitness. I was active in the adventurous and outdoor activities of the students. I used my coaching skills to go beyond delivery of the subjects and to help students grow as individuals throughout their time at college. I enjoyed working in further education and using my coaching skills as well as my military and sports science experience. -
DirectorFragile X Society Apr 2011 - Apr 2016As a director of the Fragile X Society I ensure that the society serves its members by supporting families and individuals affected by fragile X syndrome and its related conditions, while also providing education and advice to professionals who work with affected individuals such as teachers and therapists. I also have a role on the research committee of the organisation, ensuring that research into fragile X syndrome reflects the needs of the society members and that families can be sure that any research they are asked to take part in has the backing of the society.
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Project ManagerUniversity Of Surrey Dec 2008 - Aug 2012University Of SurreyI managed a wide portfolio of projects, ranging from the distribution and monitoring of research funding through the EPSRC Pathways to Impact award, representing the university as a Science, Technology, Engineering and Maths university enterprise network (STEM-UEN) partner, establishing and supporting a network of academincs working in a range of areas related to research into Cancer, and providing support and project management to a Law enforcement, defence and security research network. -
Manager And Sports PhysiologistSurrey Human Performance Institute Jun 2010 - Feb 2011Surrey Sports ParkI was heavily involved in every stage of the development of the Surrey Human Performance Institute, from devising a feasibilty study to assess the viability of incorporating a human performance and exercise testing facility within the newly built Surrey Sports Park, through to the setting up, supplier selection and relationship management, testing, opening and operational management of the Institute.
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Senior Lecturer In Sport And Exercise Science, And Course Manager For Fdsc Holistic TherapyFarnborough College Of Technology Nov 2004 - Dec 2008FarnboroughTeaching on a wide range of topics including sport and exercise psychology, biomechanics, anatomy and physiology and personal development to a range of levels from National Diploma through to degree students. I was also responsible for the management of the foundation degree in Holistic Therapy and was also a personal tutor for a programme group of national diploma in sport science students.
Zoe Carroll Education Details
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Frequently Asked Questions about Zoe Carroll
What company does Zoe Carroll work for?
Zoe Carroll works for Optimise Potential Limited
What is Zoe Carroll's role at the current company?
Zoe Carroll's current role is Creating high performance teams that embrace their neurodiversity for optimal performance, wellbeing and retention. Training Design and Delivery Specialist, Speaker, Trainer and Facilitator..
What schools did Zoe Carroll attend?
Zoe Carroll attended Teesside University, University Of Surrey, Teesside University.
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Zoe Carroll
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