Zoë Tucker Email and Phone Number

Main duties: Planning individualised exercise programmes, health checks and personal training. Skills developed: Enhanced experience and understanding of gym programming; adaptation of training plans to meet a diverse range of needs and goals; working under pressure; prioritising jobs; communication skills.

Main duties: Conduction of gym inductions, instructing exercise classes including indoor cycling and circuit training, enrolling new members, sports facility activity bookings, cash handling, implementing new initiatives to promote physical activity in students including a weekly Women's weightlifting workshop and additional exercise classes. Skills developed: Organisation; communication; practical application of scientific knowledge; motivating and encouraging gym members.

Main duties: Assisting the Ospreys academy rugby team with implementation of individualised training and rehabilitation programmes. Skills developed: Communication; teamwork; leadership; advanced knowledge of application of strength and conditioning techniques to optimise individual player performance and recovery.

Main duties: Assisting with the development and validation of a mouthguard being developed to measure head impacts in contact sports through pitch-side data collection and lab-based analysis of the data obtained by the mouthguards.Skills developed: Data analysis; research; I.T.

Main duties: Assisting residents with personal care, supporting residents throughout daily activities.Skills developed: Clear communication, listening, maintenance of respect and dignity.

Main duties: Serving customers food and drink, opening and closing of the store, cash handling and shift leading.Skills developed: Organisation; leadership; maintenance of a positive attitude; team-working; decision-making; ability to work well under-pressure.