Services focus on releasing and empowering the body to perform to its full potential after a period of injury, pain, or general tension. This may include:- structural alignment - for those who feel that their body is not quite moving smoothly or transmitting power efficiently- pain and tension release - for those with discomfort or tightness in muscles and tissues, for example from overuse or repetitive strain or imbalance in posture- injury and fine motor control rehabilitation - for those with injury from trauma or overuse, or recovering from operation, resulting in impaired function or range of motionAdagio Hands offers online programmes and hands-on therapy support from clinics in Central and South-East London.