Zora Benhamou Email and Phone Number

They say people are born with wings or with roots. Most of my life has been lived either as an expat or a digital nomad. I got wings.My Ukrainian American parents, my French husband and my two adult children also have wings. After visiting over 50 countries in the last 50 years, living in 8 of them and speaking 6 languages, I have learned about cultural differences and human behavior. Living in low-middle income countries also has taught me a thing or two about resilience and how to be resourceful. Once I graduated university, I immediately left for my motherland Ukraine to witness the second anniversary of independence. I was one of the first employees at the American Embassy in Kyiv, which taught me diplomacy. Fast forward to a marriage, two kids, and life in London, Moscow, Spain, Hong Kong and Portugal, I picked up new languages and put my passion for longevity and health to work. I first started coaching friends to live healthier lives and along the way, picked up health coaching certifications, held corporate wellness talks, created an online presence and completed a master’s degree in gerontology.As a digital nomad pre-pandemic, my mission was to unlock the secrets to longevity and create content for my channel. A fun job indeed and one that helped launch my social media success! The pandemic clipped my wings for a few years, so I created the Hack My Age podcast, which has now evolved into a podcast for biohacking menopause and one of the top listened to podcasts in my category. The demand for information on women’s hormones and menopause has been overwhelming. It led me to complete menopause courses, create digital programs, online support groups and content to help women through the perimenopause to menopause transition. I am now well known for creating "Menopause Around The World" reels that reach millions of women. These 1-minute interviews with women from Europe to Asia focus on the shared global experiences of menopause.I discovered women around the world share similar experiences of menopause, but can differ greatly in their attitudes. Through the thousands of comments, we see that menopause is an emotional topic and women have gaps in knowledge and understanding about it. I am on a mission to create a thriving online community where women embrace menopause without fear, empower themselves through knowledge, and equip their menopause journey with biohacks. No longer will they endure this transition in isolation; instead, they will find strength among a sisterhood of like-minded women. Let's connect via zora@hackmyage.com.