The 15 Minute Challenge is an online team-based 6-week exercise challenge that helps employees build a sustainable healthy habit of daily exercise and reach the WHO physical activity guidelines - creating a physically active, mentally resilient and highly engaged workforce.
Over 130 organisations including Standard Chartered, Dell, Motorola and Tetra Pak have integrated the challenge into their workplace wellbeing programs, with over 40,000 participants already completing the challenge. Research about the challenge - done in partnership with the University of South Australia - has been published in the peer-reviewed Healthcare Journal and outcomes featured in Men’s Health, Women's Health, and the European Commission.
The program excels at reaching and motivating beginners - the group that benefits most from small, achievable habit changes. 80% complete the full 6-week program with 74% still maintaining their new daily exercise habit 6 months after the challenge.
In addition, we recently launched a new 6-week mental wellbeing program called the 5 Minute Wellbeing Challenge, designed to help employees improve their mental wellbeing in just 5 minutes a day.
For more information please visit www.15minchallenge.com.au
Company Details
- Founded
- -
- Address
- 89 Pirie Street, Level 1,australia
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- 15min.com.au
- Keywords
- corporate health, employee wellbeing, employee productivity, employee performance, team building, workplace health, employee engagement.
- HQ
- Adelaide, South Australia
15 Minute Challenge Questions
15 Minute Challenge's website is 15min.com.au
15 Minute Challenge's LinkedIn profile is https://au.linkedin.com/company/15-minute-challenge
15 Minute Challenge's industry is
Wellness and Fitness Services
15 Minute Challenge's top competitors are
Fortescue,
Australian Digital Health Agency,
Lockheed Martin,
The Man Cave,
At Work Wellbeing,
Sa Water,
Consumer Reports,
The Jewellery Group Pty Ltd.,
National Farmers' Federation,
Northpharm.
15 Minute Challenge's categories are Wellness and Fitness Services
15 Minute Challenge's founding year is 2015
