9Round Lee Vista

Discover the ultimate kickboxing fitness experience at 9Round Lee Vista, Orlando's premier destination for achieving strength and fitness goals. Our dynamic, full-body High-Intensity Interval Training (HIIT) workouts make getting stronger a blast. In just 30 minutes, our circuit-style program combines strength training and cardio for maximum effectiveness. What sets us apart? We offer flexible scheduling with no class times – simply jump into a new workout every three minutes. Our trainer-guided sessions ensure that every workout is tailored to your fitness level, whether you're a beginner or a seasoned athlete. Each day brings a new challenge as our workouts change daily, featuring nine stations of invigorating exercises with active breaks in between. Ready to experience the 9Round difference? Claim your free intro workout today!