Abeles Wellness Experience

The Abeles Wellness Experience is a holistic weight-management practice that provides tailored, innovative solutions and constant support to patients looking to make a change in their lives. Abeles Wellness Experience is a path to a better you, based on education and mindfulness. The most effective means of managing your weight is a lifestyle transformation, not a quick-fix diet plan. We will teach you how to take cues from your body; eat when you’re hungry, sleep when you’re tired and exercise to build strength or relieve stress. We’ll create a treatment plan specifically for you to maximize weight loss while decreasing the chance of regaining those pounds you will work hard to lose. We’ll advise you how to implement these changes to your current lifestyle and how to get your friends and family onboard with your plan. We will be with you on this journey, sharing all the lessons we’ve learned from our own experiences and those of our community. Our treatments are based on a variable combination of lifestyle changes, physical activity, stress management, medications and possibly surgery. Weight-loss medications work best in conjunction with lifestyle changes, while bariatric surgery may be another solution and should be considered when all other options have failed. We will always advocate a holistic approach of nutritional and lifestyle changes combined with physical activity, stress management and a good night’s rest. AWE is currently treating patients in New York and Massachusetts