Head Space

Head space is a programme to build habits and strategies focused on creating new academic workflows for calm productivity. It aims to address the challenges faced by academics, such as feeling overworked and overwhelmed, by providing tools and strategies to develop sustainable workflows and rediscover the joy of academic work. The core of Head space are the Calm Productivity courses. These online courses are designed to seamlessly integrate into an academic's busy schedule. They cover a range of topics essential for productivity, including time management, email control, note-taking, information processing, and career development. The courses are interactive, mobile-friendly, and include demonstration videos, activities, and a public forum for questions. Participants also have the opportunity for personalised guidance and private discussions with the course creator. Head space also has workshops and personalised coaching sessions to help academics improve their productivity, communication, and ability to focus on the most important projects that deliver high-value opportunities for career growth.