Actionomics Enterprises

We offer clients an opportunity to change the root cause of injury and pain in the joints, using the patented methodology designed by Mona Baker, C.M.A., R.S.M.T. Each client receives a customized approach to removing injuries and/or preventing them and will learn fundamentals to help change the way they move every day. Some areas that will be introduced to alleviate pain are: -Joint structure and function - how to align your bones and joints optimally. -Everyday moving patterns that underlie injuries and create chronic issues (how we walk, sit, stand, work and exercise. -How to organize and prepare for exercise and more active experiences in order to prevent injury. -How to utilize breathing, movement sequences to release tensions and pains in the body.