Activelife

Welcome to activelife. Located in the heart of beautiful Franklin Village, Michigan, activelife is Birmingham-Bloomfield's newest boutique fitness studio. Unlike most gyms, activelife does not burden clients with memberships and related fees; instead, activelife offers an array of fitness programs at competitive prices. Whether you are a busy urban professional needing a personalized program based on your unique needs and schedule, or an student/amateur/professional athlete requiring off-season conditioning, activelife has services that cater to every age and every body. Our fitness training programs will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by our program! Our unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With our program, you will change your perceptions and attitude about exercise, fitness, and health. activelife will not only show you correct physical exercise techniques, we will demonstrate mental exercises as well. activelife will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity. activelife will help you set goals and reach them. We don't just show you how to do an exercise; we educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.