Alison Karyl Held (formerly Healthful Direction)

Creating good health can be challenging. I am here to make this part of your life easier by offering medication-free, natural solutions to your health complaints so that you can feel and look your best. If your priority is to find the underlying cause(s) instead of just treating your symptoms then you’ve come to the right place. My clients receive the best line of care possible. I make it a priority to stay up-to-date with the latest trends, scientific research and clinical applications. I hold a Master of Science degree in Human Nutrition from University of Bridgeport’s Nutrition Institute and have studied under some of the most influential practitioners in holistic and integrative nutrition. Additionally, as a Certified Metabolic Typing Advisor (CMTA) I create eating programs specifically designed for my client’s biochemical individuality. Currently I am completing my studies in Functional Diagnostic Nutrition (FDN), a holistic discipline that unites functional laboratory assessments with Metabolic Typing to identify any imbalances, dysfunction and underlying conditions at the root of many common health complaints. The emotional component can also be connected to many common health complaints. However, many nutrition related practitioners never address this important aspect. Through my training in the Emotional Freedom Techniques (EFT) and the Psychology of Kinesiology (Psych-K), I am able to work closely with my clients to achieve this deeper level of healing.