Amoha Holistic wellness

Amoha is founded by Avani Dhruve, Mental health Coach & Therapist & Namrata Manyal Agicha, Registered Dietitian. Inspired by the journey of life and the phases of nature, Amoha presents a comprehensive Wellness Solution that looks at mind, body, and soul equally in order to make you achieve your highest sense of self. It is created with a vision to ease out healthy living & inculcate Mindful Living. We at Amoha, do not believe in restrictions, instead we focus on healing the root cause of metabolic & lifestyle disorders through step-by-step guided wisdom about Mind-Body-Food. The present & future of health is highly dependent on the ability of our body to process, understand & interpret everyday mind and body signals. The fast-paced hustle lifestyle often causes ignorance of what our thoughts, emotions, food & body is trying to communicate to us. These everyday relatively smaller incidents ultimately lead to the development of chronic hormonal, gut & mind related disorders. We strongly believe that health is not just physical, it is a combination of physical, emotional, spiritual & intellectual. The beauty of Amoha is that it is a realistic combination of these. We work with our clients to transform and heal disorders from their very Cause. We contribute in the areas of Stress Management, Gut health, Cravings, PCOS, PMS, Fear & Anxiety, Period Pain, Weight Loss, Mindful living, Meditation Sessions.We Provide this healing through: a) 1-1 sessions (Amoha Program designed to target Each disorder b) 14 day Cleanse (Program that happens every month to help calm distress in body,all disorders) c) Youtube Video & Virtual Video trainings (Launching in June) d) Topic focused Master classes, Webinars, Workshops & Trainings We also customise our trainings to meet the healing needs. Looking forward to working with you and spread Light & Healing