At Asan Wellness, we believe age is not a barrier—it’s an opportunity to rebuild, recharge, and reclaim your health.
Founded by health coach Arif Rasheed, with over 20 years of experience in the wellness and rehabilitation space, Asan Wellness is on a mission to transform the lives of adults over 40 through holistic, personalized, and pain-free fitness solutions.
We specialize in working with busy professionals and older adults dealing with chronic health challenges such as:
🟢Back pain & sciatica
🟢Knee & joint issues
🟢Frozen shoulder & limited mobility
🟢High blood pressure & diabetes
🟢Excess body fat, low energy & age-related fatigue
With a proven track record of over 200+ successful client transformations, we help our clients reverse their biological age, relieve long-standing pain, and improve overall quality of life—without crash diets, aggressive workouts, or quick fixes.
Our services include:
✅ Personalized fitness coaching (online & in-person)
✅ Pain rehabilitation & movement therapy
✅ Lifestyle & habit coaching
✅ Strength training for longevity
✅ Specialized programs for adults 40+
Our team of 5 expert trainers and wellness professionals is trained to address the unique needs of aging bodies, creating customized programs that prioritize safety, strength, and sustainability.
Whether you're an executive struggling with energy and posture, or someone simply looking to feel younger and move better, Asan Wellness is here to guide you—step by step.
Let’s make health simple, sustainable, and powerful—together.
📩 Message us to start your transformation journey.
#AsanWellness #AgeInReverse #HealthAfter40 #PainFreeLiving #MobilityMatters #StrengthForLife #WellnessCoaching #LongevityFitness
Company Details
- Employees
- 2
- Founded
- -
- Address
- Gulshan-E-Iqbal, Block -16, Karachi., Karachi,sindh 75300,pakistan
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Keywords
- Age Reversal, Lower Back Pain, Muscle Repairing, Diet Plan, Weight Loss, Knee & Joint Pain, Nutirition, Parkinson's Disease, Weight Management, Healthy Habits, Life Coaching, Elderly Fitness Coach.
- HQ
- Karachi, Sindh
- Competitors
- Nao Medical.
Asan Wellness Questions
Asan Wellness's website is https://www.instagram.com/asan_wellness/
Asan Wellness's LinkedIn profile is https://pk.linkedin.com/company/asan-wellness
Asan Wellness has
2 employees.
View email and phone details for 2
employees at Asan Wellness.
Asan Wellness's industry is
Wellness and Fitness Services
Asan Wellness's top competitors are
Nao Medical.
Asan Wellness's categories are Wellness and Fitness Services
Asan Wellness's founding year is 2017
