Atmananda

Atmananda have been exploring meditation since 1999. He started his spiritual journey after a depression in the late 90s. His first encounter was with books from authors like Osho, Krishnamurti and Ramana Maharshi. Not knowing any particular meditation techniques he just sat and watched his mind for several hours a day. He quickly got glimpses of the freedom and stillness that resides beyond thoughts. Curious about this space within him he booked a open ticket to India in 2001. In India he got in contact with buddhist meditation and in Rishikesh he met Swami Atmatattwanananda Saraswati who introduced him to yoga philosophy. When he returned to Sweden five months later he had a daily practice of meditation. In 2009 there was a shift and he felt a strong pull towards the Non-dual traditions and has since met several teachers in those traditions including Mooji, Adyashanti, Swami Shashwat and Nukunu. Atmananda has been teaching since 2009.