Breaking Barriers Coaching

Breaking Barriers Coaching is a client focused, hands on, workshop based educational business. Providing group workshops and/or one-on-one coaching to make choosing foods clear and easy to do. Following the 4 Pillars of Health: L.E.A.N. - Lifestyle, Exercise, Attitude and Nutrition for all workshop models helps clients to consistently apply the teachings to their everyday life without confusion. Focusing on Expectant Mothers, Caregivers of children ages 3 - 12 years old, and the Prime Timers age group (40+). Helping all ages and stages get back to their healthful selves.