Having an eating disorder doesn't have to feel hopeless.
Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
- Easily track meals and eating disorder behaviors
- Easily track mood and thoughts
- Organize and filter your logs in an easy-to-view format
- Export tracked data to a shareable PDF report
- Access essential recovery resources including knowledge, treatment, communities, and more.
- Build up your own resources to cope with distress
- See daily motivation quotes to put a smile on your face
- Completely FREE
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Therapeutic Techniques
We use ACT and DBT techniques to help you navigate through dark times.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
Company Details
- Employees
- 2
- Founded
- -
- Industry
- Mental Health Care
- NAICS
-
Offices of Mental Health Practitioners (except Physicians)
Brighter Bite Llc Questions
Brighter Bite Llc's website is https://brighterbiteproject.wixsite.com/website
Brighter Bite Llc's LinkedIn profile is https://www.linkedin.com/company/brighter-bite-llc
Brighter Bite Llc has
2 employees.
View email and phone details for 2
employees at Brighter Bite Llc.
Brighter Bite Llc's industry is
Mental Health Care
Brighter Bite Llc's top competitors are
Alloy Automation,
Musubi,
Socure,
Ironwood Capital Management,
Linkedin,
Trieve,
Dl Trading,
Rapidsdb,
Harmonic,
Datacurve.
Brighter Bite Llc's categories are Mental Health Care
Brighter Bite Llc's founding year is 2020
