Burnout Help

Now available! The Positive Stress Mindset Training. Online, at your own pace, & full of practical tools & methods to reduce stress and avoid burnout! 🚀🌱༄🔥 Find out how this training can help you and your organisation: www.burnouthelp.info/training ------------------------------ Hello and welcome, I am a behaviour and mental health practitioner and life and health coach with 25 years of experience working as a consultant, coach and trainer. I focus on behaviour and mental health, stress, burnout, resilience, work/life crises and transformation, and in developing a positive flexible mindset. I am a certified: - ACT and cognitive behavioural therapy practitioner - life and health coach - emotional intelligence, neuroscience and mindfulness coach and trainer - positive neuroplasticity - agile leadership coach I offer mental health counselling and coaching for organisations and private individuals, online, on-site or in my private practice in Berlin to: - build resilience, manage stress better and prevent burnout - manage life and work crises, as well as change and uncertainty - develop a positive stress mindset and improve performance and motivation - recover from burnout I also offer online trainings for organisations, ranging from 1 to 6 hours to: - build a positive stress mindset: turn your stress into a driver of energy, resilience and positive performance - develop emotional intelligence to for better leadership, teamwork and stress reduction Contact me for more information at www.burnouthelp.info.