Lakshmi Voelker Chair Yoga

Lakshmi Voelker Chair Yoga offers yoga teacher training, online yoga classes, and the Get Fit Where You Sit book. Our Chair Yoga is is unique in offering levels of flexibility so every pose is available to every student. Additionally, we offer Single Chair Yoga, Double Chair Yoga, Pair Chair Yoga, Weighted Chair Yoga, and Wheelchair Yoga. Lakshmi is also the author of the "Get Fit Where You Sit" book. The book offers 40 active and restorative poses, illustrated with 250 photos, along with breathing techniques and meditation practices—all adapted so that you don’t have to leave your chair. Lakshmi is also a certified international yoga therapist under IAYT. Visit our website and make sure to follow us on all our social media channels for more information: https://www.lvchairyoga.com