Claudia Cramer Dietitian

✨ Helping Women Lose Weight, Feel Energised, and Rediscover Joy in Food ✨ Hi, I’m Claudia, a Registered Dietitian and founder of The Everyday Athlete Nutrition Method—a program designed to help women break free from restrictive dieting and discover a sustainable path to health. My approach focuses on empowering you to lose body fat, boost energy, and nourish yourself without giving up the foods you love. Whether you're navigating gym frustration, food-related anxiety, or self-doubt around nutrition choices, I’m here to help guide you with compassion and science-backed methods. What I Offer: The Everyday Athlete Nutrition Method: My signature program is rooted in science and designed for sustainable results. We’ll dive into the diet cycle, understand common nutrition pitfalls, and develop a roadmap tailored to you that aligns with your lifestyle and goals. This program includes: Weekly video lessons Self-reflection prompts Downloadable resources Delicious, practical recipes 1:1 accountability Tailored Nutrition Plans: Whether your goal is weight loss, energy optimisation, or body composition, my custom coaching combines personalised strategies and expert insights. A Holistic, Non-Restrictive Approach: We work together to demystify eating, helping you trust your body, know your triggers, and enjoy a balanced relationship with food. I’ve been fortunate to work with hundreds of women, from busy professionals to athletes, who want to experience a new way to fuel their lives. With nearly a decade of experience across private practice, sports nutrition, and clinical dietetics, my goal is to help you break free from restrictive diets and start living well. If you’re ready to feel stronger, more confident, and in control of your nutrition, I’d love to connect!