Colorado Therapy Group

This is the soul of my work: to help you explore your issues; confront your fears; heal your wounded places; and find the courage to live and speak your truth. Working with me gives you the opportunity to see your problems, both personal and relational, in a new light. I have worked effectively with clients to: improve their relationships; invigorate their sex life; deepen their intimacy; prepare a solid foundation for a healthy marriage; move through a major life transition; recover from a divorce; define and achieve career goals; manage depression and anxiety, recover from addictions; and courageously face end of life issues. I can help you go from where you are to where you want to be. I believe that people can change at a very core level. I also trust the innate wisdom of the psyche to move towards wholeness and healing. I have experience with both western psychological models and eastern mindfulness practices, and I use both traditional and experiential approaches, such as Hakomi, EMDR, and Brainspotting, to get us to your goals. I play an active role as your therapist which includes being at various times a facilitator, an educator or guide, a coach, and confidante. My specialties include: relationship and intimacy issues; premarital counseling; sex therapy; life and career transitions; working through grief and loss; midlife and aging issues; recovery from past trauma and abuse; unblocking creativity; and the spiritual work of finding life’s meaning. I have been counseling individuals and couples in Boulder since 1984. If what you are doing isn’t working, it is time to do something different. Begin the conversation that changes you. Invest in yourself. Reclaim your life, one step at a time. I offer an initial 30 minute consultation at no charge. For further information about me and how I work, visit my website at www.LynneFoote.com.