Confluence Mind and Motion

At Confluence Mind and Motion, we believe emotional safety is the foundation of personal growth, performance, and healing. We are a psychotherapy and performance psychology practice specializing in work with athletes, high performers, and individuals navigating life transitions. Whether facing injury, identity shifts, or emotional burnout, we guide clients toward resilience by restoring their most vital resource: connection to themselves and to others. We offer clinical psychotherapy, sports and performance counseling, and group-based services grounded in attachment science, neurobiology, and evidence-informed modalities grounded in attachment and positive psychology. Our innovative model—RePlay™—helps athletes and performers rewire their emotional reflexes, rebuild secure internal systems, and re-enter their domains with clarity and strength. What sets us apart: - We train clinicians to think like teachers and attune like teammates. - We understand that performance issues often mirror emotional disruptions in attachment systems. - We address systemic barriers (racism, poverty, isolation) that undermine healing, especially in sports and underserved communities. - We collaborate with schools, coaches, and families to build networks, not just programs. Our clients don’t just “manage symptoms”—they reshape their stories. From adolescent athletes to adults navigating high-stress roles, we empower people to move from surviving to thriving. Based in Pennsylvania and offering both in-person and telehealth services, our clinicians are paneled with Aetna, Highmark, Cigna, and UPMC. Whether you're a parent, coach, clinician, or athlete, Confluence Mind and Motion is where science, heart, and motion converge—so you don’t have to walk the tightrope alone. Let’s build your safety net.