CrossFit Assemble

CrossFit is a Strength & Conditioning Program that’s based on functional movements. The workouts are programmed in combination of weightlifting, gymnastics and mono structural metabolic conditioning. The intensity is high and workouts are different everyday..We are the first CrossFit affiliated box in Bangladesh. We offer an all-around guidance to maintain a healthy lifestyle which encompasses physical training, nutrition coaching, stress management, sleep and support system. We want to forge a community through elite functional fitness that drives people to be fit and live a healthy life.We envision to be a hub of health & fitness; a place people can rely on to reach their goals and a platform where they can share their experiences that will enlighten the path for others.