Dad Moves

If you read the stats - men in America are more lonely, depressed, addicted, and out of shape than ever. Dad Moves is a community built to reflect a community of busy dads who are fighting for a better story. Building a daily movement habit is one of the most punk-rock things you can do these days, and is the core of what Dad Moves is all about. If you're a busy dad going against the grain by building a daily movement habit, Dad Moves is here to offer you encouragement, inspiration, and community along the way. Right now - we offer two main ways to get involved: 1. Sign up for our newsletter, Dad Moves Daily. (https://dadmovesdaily.substack.com) 2. Join our free Dad Moves community on Strava. (https://www.strava.com/clubs/dadmoves)