Dallas CBT

Dallas CBT is an outpatient therapy clinic that specializes in cognitive-behavioral therapy (CBT), an evidence-based and effective approach to treating anxiety, depression, OCD, health and medical issues. We treat children, adults, couples, and families. CBT involves identifying and changing thought and behavior patterns that fuel negative emotions and create problems in your life. Our therapy is active and solution-focused and involves collaboratively setting concrete and measurable goals, increasing your understanding of the factors contributing to your problems, and developing strategies and tools to address problems in a new way. Dallas CBT also provide assessment for ADHD and Learning Disorders. Our comprehensive assessments determine accurate diagnoses, recommendations for treatment, and whether academic and test-taking accommodations are needed.