Your Dharma Adventure LLC

For Business: The Mindfulness Adventure for Business Bring mindfulness to your organization with the Mindfulness Adventure for Business program. Outcomes: Better productivity Less conflict Better conflict management Improved communication Healthier employees Increased focus For Individuals: The Dharma Adventure is about navigating the mountain range of life. Whether you have made it to the top or are on your way to the peak, we all need to get up, and down, so we can prepare for the next piece of the adventure. Dharma + Spiritual Life Coaching ✨ What is Dharma? When you are in dharma, you are living your life in flow and on purpose. Dharma is not a place or a destination, it’s a path. Our dharma changes throughout our lives, and when we get off track, we can feel foggy, depressed, anxious, and stuck. As your Dharma Adventure Guide, I help guide you back to your purpose, your flow and your best life. I work with managers, executives, athletes and people who want to live at higher the higher elevations (speaking metaphorically here). I am an MBA, a Certified Integrative Nutrition Health Coach, a Certified Dharma + Spiritual Life Coach, former pro cyclist and current PSIA Alpine Level 2 ski instructor. Outcomes include: - A new job, career path, or launching your business - Breaking out of old patterns and loops holding you back - Finding your Dharma - Developing aligned habits for flow - Overcoming dips in motivation - Identifying blocks in your life and career - Improving your overall health in every aspect of your life - Better interpersonal relationships - A better relationship with yourself - Habits more aligned with your authentic self - Showing up authentically you in your current job, in relationships and in life - Better athletic performance