Digital Detox Coaching: Let's unplug, recharge & break your addiction to technology

Meet the Digital Detox Coaching Initiative: The launch of the Digital Detox Coaching Initiative is rooted in a deep commitment to promoting mental and emotional well-being in our hyper-connected, screen-saturated world. With a clinical foundation and a Master’s Degree in Clinical Social Work—alongside decades of leadership across mental health-focused nonprofits, philanthropic initiatives, and corporate innovation—I bring a uniquely holistic lens to digital wellness, integrating expertise in both clinical addiction practices and the tech world. My background is distinctive. My career has included founding and leading clinically focused nonprofits and B-Corps, as well as serving as a Community Development Specialist and LinkedIn Ambassador at Microsoft, where I helped shape community engagement strategies during the pivotal LinkedIn acquisition. I later returned to more purpose-driven work within Microsoft’s Tech for Social Impact division, reaffirming my commitment to merging clinical nonprofit insight with technology advocacy. At the Digital Detox Initiative, I offer confidential, evidence-informed coaching, tailored digital wellness interventions, and community-focused workshops that empower individuals and organizations to reclaim presence, purpose, and mental clarity. My coaching is grounded in clinical best practices and behavioral health insights, supporting clients in building healthy tech boundaries, restoring attention spans, and reconnecting meaningfully with others. Mission: To help individuals and teams cultivate a balanced digital lifestyle—where screens support rather than dominate. When we change how we relate to technology, we transform how we relate to each other. Let’s redefine digital engagement, embrace mindful tech habits, and build a culture that values presence over pixels. I can help you unplug, reset, and rediscover the power of human connection through behavior modification strategies and evidence-based insights.