D R DOWNES & ASSOCIATES

Do you want to get ahead in your life? Who doesn’t? Whatever slice of humanity, you probably want to grow, provide, succeed and there’s never been a better time to go for it. Modern life has abundant choice and opportunity. We’re safer, richer and healthier than ever before in human history. Yet despite all the good stuff, this world seems to fry our minds. Mental health and resilesence issues are increasing. Wouldn’t it be good to get ahead in life without burning out? D R Downes & Associates are on a mission to help people become unstuck and break free from the glass box. We are professional accredited practitioner’s practicing in Canary Wharf E14, Chester CH4, and are accessible UK-wide remotely. Using a blended structure of Cognitive Behavioural Therapy (CBT), Trauma-Focused Cognitive Behavioural Therapy (FT-CBT) and Eye Movement Desensitisation & Reprocessing (EMDR). Models highly regarded and empirically proven psychological treatments. Recommended by the National Institute of Clinical Excellence (NICE) and the World Health Organisation (WHO). Especially relevant for psychological conditions such as: Anxiety, Depression, Phobias, OCD, ADHD, ASD and Trauma. With an added advantage of being trained by the United Kingdom Adult ADHD Network (UKAAN) at King’s College London to offer Adult ADHD pre-screening assessments. Combined this with our knowledge and expertise, as licensed HeartMath resilience coaches. Educated at masters level in Coaching and Mentoring at Chester University. We are able to offer professional coaching services, in addition to our mental health practice. What we do ... Adult Psychotherapy Services 16+ - CBT - TF-CBT - EMDR - Feeling State Addiction Protocol (FSAP) - Image Transformation Therapy (ImTT) - Integrative Counselling Other Services - HeartMath Resilience Coaching - Critical Incident Stress Debriefing - Medico-legal Psychological Treatments & Therapy Assessments