Dutch & Co.

The Dutch & Co.Bamboo Bar is an important tool in the building of strength, improving form, and preventing injury. Bamboo bars are no longer the secret weapon of elite athletes. Now every home gym athlete can enjoy the benefits of a bamboo bar. Foundational bamboo bar exercises include bench press, overhead press, and squat. Engineered to direct oscillating kinetic energy (OKE) from weighted bands to the glutes, legs, shoulders, biceps, elbows, and lower back for the purpose of developing stabilizing muscles, improving form, and promoting healthy joint function.