Empowered RX

Empowered RX | Trauma-Informed Health Coaching for Women Empowered RX is a specialized health coaching organization committed to helping women overcome chronic health struggles, disordered eating, body image challenges, and more. Our Mission: To provide trauma-informed, collaborative, and evidence-based coaching that bridges the gap between clinical care and long-term wellness. We aim to redefine deep health by focusing on behavior change, resilience, and autonomy, free from the influence of diet culture. What Sets Us Apart: * Integration with each client’s Treatment Team * Focus on sustainable return to sport and movement * Expertise in women's health, adolescent empowerment, and clinical exercise physiology * A safe, inclusive space that prioritizes empowerment Core Services: * Health Coaching * Weightlifting/Strength and Conditioning * Return to Sport & Exercise Programming * Nutrition & Health Coaching * Group Weightlifting & Strength Training * Adolescent Empowerment (Girl Power Program) * Workshops, Seminars, and Community Support * Professional Collaboration with Physicians, Dietitians, and Therapists Whether virtual or in-person, Empowered RX is where strength, healing and community intersect. 📍 Based in Boylston, MA VIRTUAL and In-Person Services