EQ Minds

At EQ Minds, our mission is to educate and empower people to prioritise and nurture their mental health and wellbeing. How we can support you: Training Workshops: Equipping individuals and teams with the knowledge and tools for self-care and growth through engaging live and virtual workshops. Discover our Workshops: https://www.eqminds.com/virtual-workshops Keynotes and Events: Enhancing your events and roadshows with impactful keynotes and energising breakout activities. Explore our keynotes: https://www.eqminds.com/keynotes Wellbeing Consultancy: Transitioning workplaces from wellbeing awareness to meaningful change, by embedding healthy habits into your culture. Learn more: https://www.eqminds.com/wellbeing-strategy Meet Our Expert Team: EQ Minds features a team of specialist speakers and trainers, including: Chelsea Pottenger, founder of EQ Minds is dedicated to helping businesses support their employees' mental health and overall wellbeing. Jay Pottenger: Empowering teams to harness their mindset for peak performance at work and in life. Ashley Whitehead: Guiding teams to achieve balance and prioritise physical health. Rob Horstman: Training leadership teams in empathy, authenticity, and resilience. Get to know our team: https://www.eqminds.com/site/about Everyday, EQ Minds trains and empowers thousands of people from large corporations to small businesses with easy and actionable tools to feel and work better. We would love to help your team as well.