F45 Training is the fastest growing global fitness community in the world, specializing in innovative, high-intensity group workouts that are fast, fun and proven to get rapid results for members.
The F stands for Functional Training, a mix of Circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart pumping fun!
FUNCTIONAL HIIT:
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
TEAM TRAINING:
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
45 MINUTES:
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
INNOVATION:
With over 4,000 exercises and 36 workouts in our database, you’ll never take the same class twice!
MOTIVATION:
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
RESULTS:
When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.
TEAM TRAINING . LIFE CHANGING
Company Details
- Employees
- 2
- Founded
- -
- Address
- 486 N Patterson Ave, Winston-Salem,north Carolina 27101,united States
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Keywords
- Functional Training, HIIT Training, Circuit Training, High Intensity Interval Training, Team Training, Life Changing, Community, Challenge, Result Driven, All Fitness Levels, 45 Minutes, Technology.
- HQ
- Winston-Salem, North Carolina
F45 Training Winston-Salem Questions
F45 Training Winston-Salem's website is http://f45training.com/winstonsalem/home
F45 Training Winston-Salem's LinkedIn profile is https://www.linkedin.com/company/f45-training-winston-salem
F45 Training Winston-Salem has
2 employees.
View email and phone details for 2
employees at F45 Training Winston-Salem.
F45 Training Winston-Salem's industry is
Wellness and Fitness Services
F45 Training Winston-Salem's top competitors are
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F45 Training Winston-Salem's categories are Wellness and Fitness Services
F45 Training Winston-Salem's founding year is 2019
