F company information, Employees & Contact Information

Do you want to try personal training but you hate working out alone? F45 is not yet another group circuit training but the fastest growing community of functional training. There are two trainers on every session, who don’t only show you how to perform every exercise but also control your technique. You can see all the exercises on TV screens so you know what to do on every station. We are a membership based gym – our trainers know you and your abilities and always can advise the best modification just for you so you can achieve your goals faster without hurting yourself. There are more than 4 000 exercises grouped into 27 different cardio and resistance workout sessions in our database so you never do the same workout twice. No matter if you are a top class athlete or you prefer spending evenings with your favourite series. Everyone can workout with us. Come and fall in love with individual training in a group environment! What’s in it for you? - unlimited entries. You can workout even three times a day. :) - Ionic dring to every workout session. - Meal plan and trainers’ consultation. - Opportunity to take part in our lifechanging 8 Week Challenge where you can start your journey to better self and win fabulous prizes. - Bioelectrical impedance analysis. - Awesome community of great people and neverending trainers’ support.