Fight Flow Academy

Fight Flow Academy in Raleigh, NC offers mixed martial arts, boxing and kickboxing, HIIT and bootcamp classes, and a full 24/7 gym. Our gym is versatile, catering to fitness-focused individuals as well as those who want to learn practical and effective skills. If your goal is to get in shape or lose weight, our classes will burn the calories, and you'll have fun along the way! You have options for group HIIT classes, or simply to work out in our fully-appointed gym, complete with free weights, strength training equipment, and cardio area. And there is no better place to learn martial arts. Our Fight IQ martial arts program has been developed by our head coach, 15-time UFC pro Marcus Davis. These techniques have been tested against the world's best! We teach a complete combat system that is effective at all fighting ranges, from long distance striking to intermediate range clinches and takedowns, to grappling and ground fighting.