First Light Active

First Light Active Brisbane is a 24/7 gym and wellness studio committed to helping people move better, feel stronger, and live healthier lives. We offer evidence-based exercise physiology, small group fitness classes, a range of Pilates classes, personalised training programs in a supportive, community-focused environment. Whether you're recovering from injury, managing a chronic condition, or aiming to improve performance, our expert team is here to guide you. Backed by clinical knowledge and open around the clock, First Light Active makes sustainable health and fitness accessible—anytime.