First Steps Wellness Centre

First Steps Wellness Centre Incorporated is a non-profit business operated by a volunteer Board of Directors. FSWC is focused on optimizing the health and independence of those living with a spinal cord injury. This centre provides intense and consistent exercise-based recovery methods and wellness services through trained and dedicated staff and specialized fitness equipment. FSWC is be located in Regina, Saskatchewan and is Canada's first and only Project Walk® certified provider facility! Project Walk®, located in Carlsbad, California is the most experienced and successful exercise-based spinal cord injury recovery center in the world. FSWC aims to improve the quality of life for those living with a spinal cord injury through the integration of exercise-based recovery methods, education, and supportive services. Thank you to all of the sponsors of FSWC – Telemiracle, URO-Medical, Fylnn Canada, Independent living, 306 productions, Northridge developments, Blue Cross Sask, B- creative Group, Michel Innovations visit www.fswcregina.ca for more information