Fit With Sally

Fit With Sally is owned and operated by Sally McWilliam, Brisbane's only Body Positive Fitness Professional. She loves cheese and thinks burpees suck. Sally offers a premium Personal Training service for women encompassing mental health, fitness and body image. Her 15 years experience makes her an excellent choice for helping women with injuries – specifically back, knee and hip injuries. Sally creates a safe, non judgemental space for women to enhance their physical fitness and improve their mental health. Having experienced body dysmorphia, chronic pain and the challenges that come with both, she understands what it's like to have a body that doesn't always do what you want it to. Sally is an advocate for a weight neutral approach to fitness - meaning she does not weigh or measure her clients, preferring instead to focus on the life improving benefits of exercise. Sally is a registered body positive fitness coach and Personal Trainer providing one on one personal training for women and group sessions in the Brisbane bayside area. She also offers virtual Personal Training for those outside Brisbane. If you're looking for a different approach to improving your fitness, mental wellbeing or body image, Sally is the best choice for you