Founders on Mindfulness

Newsletter pioneering the empowerment and resilience of leaders through essays about yoga philosophy and practices. The topic of mental health is an essential discussion within the startup founder community, yet practical tools to help founders care for their well-being remain scarce. Founders on Mindfulness is paving the way for a new approach to founder well-being, featuring essays and practices to help leaders manage stress, build resilience, and cultivate a sense of empowerment in their demanding roles, by applying ancient yoga philosophy to the modern leadership challenges. Paid members get priority access to our yoga classes YOGA FOR FOUNDERS and the opportunity to engage in meaningful conversations within our community. Founding members will receive a complimentary copy and be featured in the acknowledgement of our book in development called "GROUNDING LEADERSHIP: a practical book applying yoga philosophy to empower leaders, entrepreneurs and growth seekers", which will draw from philosophy, essays and discussions. Join us! Newsletter: https://foundersonmindfulness.substack.com/